Capecchi Drink Formula -

Mindfulness, focus, and self-awareness are attributes that are currently widely touted as positive and desirable. The objective of this course is to provide a general perspective on the foundations of Mindfulness by investigating the attributes of the conscious/unconscious, as well as practices to help students extract their potential by developing focus on the here and now through awareness and levels of relationship.

The course is aimed at both beginners in the practice and those who wish to delve deeper. It is also recommended for Therapists and Coaches who wish to better understand the mechanisms of consciousness and help their clients develop their potential for attention and focus.

The course offers a certificate registered by the National Library with the RDA seal of authenticity and recognized by the Brazilian Association of Holistic Therapists, with an estimated workload of 150 hours. The materials offered are videos, texts, and audios as required, ready for use and practice. Classes are released over 3 weeks for better absorption of the concepts and implementation of the practices.