HOW TO STOP PROCRASTINATING

English

Procrastination means delaying important tasks even when you know they need to be done. To overcome it, start with small actions: set a clear goal, plan your day, remove distractions, and focus on one task at a time.

Try the Pomodoro Technique: 25 minutes of focus + 5 minutes of rest. Don't wait for motivation to start—take the first step and stay consistent.

Remember: Discipline beats motivation. Action beats procrastination.