Healthy Eyes Diet: To Combat Dry Eyes, Blurry Vision and Eye Floaters + Nutrivision Plan 120-Day
The ebook is divided into 8 carefully organized chapters to provide a practical and effective approach:
Chapters 1, 2, and 3: Here, you will learn about the causes behind issues like dry eyes, blurry vision, and "floaters." We will explore environmental, dietary, and even genetic factors contributing to these conditions.
Chapter 4 - Eye DNA: The Secret to Renewing Healthy Cells
Chapter 5 - Nutrivision: Best Nutrients List for Vision Renewal
Discover a detailed list of the best nutrients classified into five groups:
Vitamins such as A, C, D, E, and K, essential for cell regeneration.
Minerals like Zinc and Selenium, which strengthen ocular structure.
Anti-inflammatory nutrients like Lutein and Zeaxanthin, which protect the eyes.
Antioxidants such as Omega-3 and Glutathione, which combat free radicals.
And, of course, water, indispensable for lubrication and overall eye health.
Chapter 6 - +90 Superfoods for Clear Vision
Chapter 7 - 15 Worst Foods and Habits for Eye Health
Chapter 8 - 10 Best Natural Supplements for Vision
+ Nutrivision Plan 120-Day
The Nutrivision Meal Plan is a 5-step protocol:
1 - Antiox
2 - Detox
3 - Deflame
4 - Regenerate
5 - Renew
This is a practical and effective protocol for regenerating and renewing eye health!
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