Holiday Sleep Survival Guide

Holiday weeks are the hardest on a toddler's sleep: new rooms, late nights, visitors with opinions, and a routine pulled in ten directions. This guide gives you a calm, simple plan so you can enjoy the season and still protect your toddler's sleep.

What's inside:

• The four sleep anchors to protect when everything else bends

• A countdown plan for the days before you travel or host

• The Three-Move Trade for events that run past bedtime

• Nap and bedtime plans for the car, the stroller and someone else's house

• Hotel room and shared-room setups

• Time zone and clock-change shift plans

• A full sample holiday day, so you can see how it fits together

• Word-for-word script cards for your toddler and for the grown-ups

• A printable one-page handout for grandparents and hosts

• A 15-minute quiet reset for when bedtime goes sideways

• A three-day reset plan to get back to normal

• A fill-in holiday sleep plan

Gentle, no cry-it-out. Digital PDF, instant access.

🎄 Get your holiday sleep plan and enjoy the season.