How to Prevent a Heart Attack

A cardiac event rarely marks the beginning of heart disease. It actually represents the moment when a process that has been developing silently for two or three decades finally becomes visible.

Cardiovascular disease often develops years before symptoms become evident. The process can begin with metabolic dysfunction, inflammation, endothelial injury, and changes in lipid metabolism long before a diagnosis is made. And most cardiovascular risk is not random; it is genetic.

The goal of this e-book is to recognize the chronology early, identify triggering factors, and intervene before a heart attack occurs.