Quiet the Negative Voice: A Practical Guide to Stop Negative Thinking and Follow Through on Your Goals

Do you ever hear a voice in your head saying “You’ll fail,” “You’re not good enough,” or “Why even try?” You’re not alone, and you don’t have to keep obeying it.

Quiet the Negative Voice is a short, practical guide that shows you how to catch negative thoughts, question them, and replace them with thinking that is fair, honest and useful. Then it helps you turn that clearer mind into action with goals, habits and a plan for the days when motivation disappears.