Hypopressive Posture Guide

This guide will help you get started with Hypopressive training, you will learn how to safely perform the poses correctly. This guide is for those who have never practiced Hypopressive or had little contact. There are 11 postures for you to practice. Feel safe to start practicing Hypopressive online at home. This guide will help you know the correct way to perform the Hypopressive poses. It is a detailed guide to basic postures for those who have never practiced hypopressive before, for those who are starting or for those who already ...