I'm Pregnant and Scared Something Will Go Wrong

How to handle anxiety in pregnancy, know the signs that really need care and find support.

Who it's for: Pregnant women who feel fear or anxiety. Women who have experienced a previous loss. Partners and family who want to support them.

What you get: PDF guide (35 pages, with clickable contents and linked references). Printable extra materials: Pregnancy questions diary; Appointment preparation checklist; Questions and advice sheet; Weekly self-care planner; Trusted sources list; Family support plan.

Plain, friendly language based on reliable sources, with no promises and no guilt. Travessia: The Motherhood Journey collection, guide 10. Author: Ricardo Augusto Catelan.

Important: This guide doesn't assess individual risks or interpret tests. For warning signs or thoughts of self-harm, seek care immediately. Educational material: it does not replace assessment, diagnosis or advice from health professionals.