KetoDiet101

I was still struggling to lose weight.

I did lost a few kilograms at first and I was happy about it.

But once I go from 95KG to 87KG, I hit a plateau.

I kept exercising and eating healthy food. You can never imagine how much fruits and greens I consumed for months hoping to lose weight.

I feel healthier day by day, but my weight remained stagnant!

Slowly, it's getting frustrating.

Why in the world is that Exercising Regularly & Eating Healthy Doesn't Work Anymore?

So, I did my research & consulted with few weight-loss experts.

And I get the same old, boring answers.

Eat clean, exercise more, and stay in a caloric deficit every day.

Then they started teaching me calories counting, which is very frustrating. I even remember that I had to carry my mini weighing scale everywhere I go for about a month. Nope. It doesn't work because it's too inconvenient!

Not until one fine day that I stumbled upon a diet that was discovered back in 1924 for treating children with epilepsy...