Lua

English
Cover image for Online course Lua

Discover a way to practice yoga that makes you feel strong in your body, resilient in your mind and compassionate in your heart. Even if you don't have much time or struggle to keep consistent.

In our community, we bring yoga to our daily lives as a tool to develop sefl-awareness, strengthen connection to self and improve wellbeing.

Our exclusive Lunar method has a built-in habit system that makes easier for you to keep up with your practice. The Lunar classes are divided into vibes that match the moon phases and also the menstrual cycle.

New Moon - Yin Yoga and super gentle practices

Crescent Moon - Hatha yoga, and flows with repetion

Full Moon - Vinyasa and intense flows

Waning Moon - Slow flows and restorative

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