Meditation itself
English
:background_color(white)/hotmart/product_pictures/c4961324-b821-4a13-9f48-f956efb3ce51/336x280.png?w=920)
Meditation is a practice of training the mind to focus, relax and cultivate awareness. It has been used for thousands of years in various cultures and traditions as a means of developing mental, emotional and spiritual well-being.
Learn more about the content creator