MetaTurb - MetaTurb - Training sheets for the gym

Achieve the body you've always wanted with MetaTurb Workouts, featuring specific programs for muscle gain, definition, weight loss, and much more!

With a single payment, you’ll get lifetime access to the student platform and enjoy all workout programs covering 1 year of content!

Workouts are tailored to your level—beginner, intermediate, or advanced—and are separated by gender (progress safely and effectively).

1. Workouts:

✅ 1 Year of Gym Workouts: Access complete routines divided by levels (beginner, intermediate, advanced).

✅ Hypertrophy Workouts: Focused on muscle gain with exercises designed to maximize results.

✅ Weight Loss and Definition Workouts: Protocols for fat loss and increased muscle definition.

✅ Full Body / Push / Pull / Legs Workouts: Muscle group-specific routines to optimize strength and aesthetics.

✅ Advanced Workouts: For experienced individuals aiming to maximize performance.

2. Bonuses:

✅ 99 Anabolic Recipes: A complete guide with recipes designed to optimize your workout results, promoting muscle gain and definition.

✅ Physical Assessment Spreadsheet: A tool to track physical and performance progress over time, ensuring you stay motivated and on track.

✅ Meal Plan (included in the combo): Balanced diet suggestions tailored to your goals (muscle gain or weight loss).

✅ Learn to Run (included in the combo): A guide with techniques and progressions for running, ideal for improving fitness and weight loss.

✅ WhatsApp Support: A direct channel for personalized support and answers to your questions during your workout journey.