Guide to Microdose: Habit Stack & Fast from Unhealthy Impulses. eBook

A 6 Week Guide to Microdose: Habit Stack & Fast from Unhealthy Impulses. (71pages)

Knowledge & accountability to complete a true protocol.

This is for those ready to commit 6 weeks to gain the actual cognitive upgrades, health benefits & overall improved quality of life.

Includes: dosage, schedule, length, explaining neurogenesis, mindfulness techniques, concepts to peak your curiosities.

Healthy habit stacking, fasting from unhealthy impulses such as: pornography, poor sleep, poor diet, lack of motivation, scrolling etc.

With journal prompts & assignments each week to track your progress.

Join the new wave of people taking their health & wellness into their own hands.