Mindful Nitrox: Enriched Air Manual | Yoga Divers International — English Edition

Know your gas. Understand your limits. Prepare for your next underwater adventure.

Mindful Nitrox is an illustrated guide by Miguel Ángel Macias Lizaola, creator of Yoga Divers, combining clear explanations of enriched air diving with awareness, preparation, and responsible decision-making.

Across 45 pages, discover:

• What EANx32 and EANx36 mean.

• How oxygen percentage, depth, and partial pressure are connected.

• How Maximum Operating Depth (MOD) is calculated and why it is a limit, not a target.

• Why cylinder analysis and correct dive computer settings matter.

• The benefits and limitations of Nitrox.

• How buddy checks, gas planning, and continuous breathing support responsible diving.

This English-language PDF includes underwater photographs, visual comparisons, a clickable contents page, a glossary, planning worksheets, a knowledge review with a separate answer key, and three reflection exercises to discuss with your instructor.

Designed for divers preparing for enriched air training and certified divers who want to revisit the fundamentals.

Part of the Yoga Divers International collection: a journey from understanding your cylinder to understanding the gas you breathe.

Format: downloadable PDF.

Length: 45 pages.

Language: English.

This is supplementary educational material. Purchase does not include a diving course, practical sessions, or certification. The book does not replace official course materials, appropriate training, or supervised practice.