Mindful Parenting: A Practical Guide To Raising Calm, Connected, And Resilient Children

"Mindful Parenting" is your practical guide to raising calm, connected, and resilient children. This ebook provides you with effective tools and techniques to help your children manage stress, anxiety, and difficult emotions, while improving their sleep. Discover mindful games, breathing exercises, and meditations designed specifically for kids. Plus, learn how to create a mindful family environment and integrate mindfulness into your daily life. Raise emotionally intelligent children and build stronger family bonds with "Mindful Pare...