"My Turn Now, The Rest Can Wait" Method to Put Yourself First Without Guilt + 6 eBooks

You said yes to Sunday dinner at your mom's when you wanted to stay home. You took the project nobody else wanted at work. You answered your friend's text at 11 p.m., again. And by the end of the day there was nothing left for you, not even five minutes. It's not a lack of willpower. It's a habit you learned at home, and you can unlearn it, little by little.

This method has 120 sessions of 10 to 15 minutes, one a day, to read on your phone or print out. It starts by showing you where you put yourself last. Then it walks through the situations that keep repeating with your mom, your mother-in-law, your partner, your boss, and your friends. And it gets to the hardest part: saying no and sitting through the silence after, without backing down. The final sessions help you take back room in your own week: your mornings, your weekends, your rest, the money you spend on yourself.

Included at no extra cost:

· The Weight That Isn't Yours

· Different Person, Same Story

· Before You Hit Send, for the first 90 days

· In Pieces, Still Standing

· When It Stops Hurting, Don't Go Back

· 50 Self-Love Reminders, one a day

· A script with 40 boundary-setting phrases, with a comeback for when they push back

· 8 private writing exercises

316 pages in American English. Instant access to Modules 1 through 4. Module 5, with the boundary script and the private exercises, opens 7 days after purchase.