Neck Defenses 🇺🇸

WRESTLING FOR JIU-JITSU: NECK DEFENSES

Protect your neck and dominate the standing fight with essential wrestling techniques adapted for Jiu-Jitsu practitioners.

What you will learn:

This course focuses on fundamental neck defenses against guillotines, front headlocks, anacondas and other common chokes in the transition to the ground. Learn to maintain correct posture, break your opponent's control and escape dangerous situations before the submission is applied.