Pole Vault: The Art of Flying, The Complete Beginner’s Guide

English

Discover one of the most spectacular events in athletics! Pole Vault: The Art of Flying takes you from the basics to the secrets of how athletes soar over 6 metres.

Inside this 12-page illustrated ebook you’ll learn:

✅ The fascinating history of the pole vault, from canal jumping to carbon-fibre poles

✅ All the equipment explained: poles, ratings, box, uprights and landing mats

✅ The official competition rules, made simple

✅ The 7 phases of the perfect vault, step by step

✅ How elite vaulters train: speed, gymnastics, strength and drills

✅ Essential safety guidelines

✅ The most common mistakes and how to fix them

✅ The legends of the sport: Bubka, Isinbayeva, Duplantis and more

✅ A full glossary of pole vault terms

Perfect for beginners, young athletes, coaches, parents and sports fans.

📄 Format: PDF | 🌍 Language: English | ⚡ Instant download

⚽ Ebook 2: Football

Product name:

Football: The Beautiful Game, The Complete Beginner’s Guide

Description:

Learn everything you need to know about the world’s most popular sport! Football: The Beautiful Game is a clear, friendly guide for new players and curious fans.

Inside this 12-page illustrated ebook you’ll learn:

✅ The history of football, from ancient games to the modern era

✅ The rules made simple, including offside and cards

✅ Every position and its role on the pitch

✅ Popular formations and tactics (4-4-2, 4-3-3, 3-5-2...)

✅ Essential skills and how to train them

✅ Fitness, nutrition and injury prevention

✅ The great competitions: World Cup, AFCON, Champions League and more

✅ The legends of the game

✅ A complete glossary of football terms

Perfect for beginners, young players, parents and fans of all ages.

📄 Format: PDF | 🌍 Language: English | ⚡ Instant download

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