Quick Substitution Visual Guide

Quick Substitution Visual Guide: Turn any

recipe into a sugar-free, gluten-free

version

With this chart at hand, you'll never have to stop baking just because you're

missing an ingredient.

Sweeteners

Replace white sugar with erythritol, monk fruit,

or stevia (use ¾31 cup for 1 cup sugar). For

brown sugar, substitute with golden erythritol

or blended dates (1:1).