real food
Contents
1. I Grow Up on Real Food, Lose My Way, and Come Home Again
First I Explain What Real Food Is
We Become Vegetable Farmers in Virginia
I Am Forced to Eat Homemade Food
My Virtuous Diet Makes Me Plump and Grumpy
In London I Am Rescued by Farmers' Markets
I Discover Weston Price and His Odd Notions
Everywhere I Go, People Are Afraid of Real Food
2. Real Milk, Butter, and Cheese
I Am Nursed on the Perfect Food
I Remember Milking Mabel the Cow
A Short History of Milk
I Reply to the Milk Critics
Milk, Butter, Cholesterol, and Heart Disease
I Describe the Virtues of Raw Milk
I Learn to Appreciate Proper Cheese
3. Real Meat...
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