Reset & Glow: A 7-Day Wellness Routine to Jumpstart a Healthier You

Are you ready to feel better, look better, and live better — without complicated diets or extreme workouts?

Reset & Glow is a 7-day wellness guide designed to help you build healthy habits step-by-step. Based on natural routines like detox teas, delicious green juices, easy movement, and intermittent fasting, this guide is perfect for anyone starting their journey toward a more vibrant, balanced life.

You'll learn how to:

Detox naturally in the morning.

Start simple yoga flows to boost your energy.

Use delicious juice recipes to support your body’s needs.

Practice flexible intermittent fasting without stress.

Create an evening routine for deep rest and recovery.

Transform your health one day at a time — the Reset & Glow way.