Screen Time Limits That Stick: Guide + 2 Bonuses

Every night is the same battle to turn off the tablet or the phone. It's not that you haven't set rules: it's that they were never clear to anyone. This guide gives you general guidelines by age, a family agreement made in a calm moment, and concrete alternatives, without alarmist lectures.

When you finish it, you'll be able to:

- Get the adults on the same page before setting limits

- Build a screen agreement with your kids

- Handle the meltdown when time is up

- Recognize when use has become a problem and get help

It's for you if:

- Turning off screens ends in a fight

- Your rules don't stick

- You want limits without banning everything

This bundle includes 3 PDFs:

- The guide "Screen Time Limits That Stick" (12 pages)

- Bonus 1: The Family Screen Contract (5 pages)

- Bonus 2: What to Do When There's Already a Problem, Not Just Prevention (6 pages)