Sessionwise - 1,000 Senior-Safe Activities (Complete Kit)

English

A printable library of 1,000 exercises and activities for older adults, sorted by level and goal: strength, balance, flexibility, mobility, cognitive and group activities. Includes 3 bonuses: Physical Assessment Guide, 40 Chair-Based Activities and 35 Recovery-Phase Activities. For physical therapists, trainers, caregivers and care homes.