Simple Stretching For Seniors

Are you over 60 and want to start exercising?

This e-book was written for you! Here you will find all the necessary tips to exercise at home and in an extremely simple way! Here you will strengthen all muscle groups and joints!

Take advantage of the opportunity and buy it right now for a special price!

  • Details

Author

Language

English

Pages

52

File

PDF

Target audience

Men and women over 60

Learn more about this content creator

Matheus Durigon Martins
3 Hotmarter Years

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