Simplifying Mentality

This eBook is contains all of my personal experience living with Burnout, 4 years of insomnia, being diagnosed with Hashimoto´s autoimmune disease, losing my sister for cancer, and all the mental/physical issues that come with all this situations. I put the best of me and my knowledge, to help other people around the world, dealing with all these problems, similar problems or mental health issues in general, that can help besides all the medication we need to take. I hope this information saves someone´s life like it saved mine. Thank...