Supercharge your body

This e-book on weight loss covers several important aspects to achieve a healthy life and a balanced body. From the basics of the immune system to how to manage stress, each chapter offers valuable and practical information to achieve your weight loss goal. You will learn about healthy lifestyle, healing foods, supplements, exercise, sleep, essential oils, and a 21-day plan. In addition, recipes to boost the immune system are included to help you on your weight loss journey.