Surviving Myself
This autobiography is an account of life experiences and the reasons that gave rise to depression.
A problem that began in childhood and took nearly 30 years before seeking help.
It was a hard battle against suicidal thoughts.
The purpose of this book, beyond telling a life story, is also to serve as a way to help others who may be going through the same or similar situations. This reading may not solve the problem, but it can help provide a different perspective on life.
Asking for help is already a great victory!