The Autism + Trauma Recovery Manual Why most autistic adults have CPTSD they don't know about — and how to address it

60 to 80% of autistic adults meet criteria for Complex PTSD (CPTSD). Most don't know it. Most have been treated for depression, anxiety, or borderline personality — while the underlying trauma was never named.

If you've felt "fundamentally wrong" your whole life despite no obvious "big trauma event," you may be carrying CPTSD from sustained autistic life without recognition. This is real. It has a name. And it is treatable — with the right approach.

Inside The Autism + Trauma Recovery Manual:

🧠 What CPTSD is and why most autistic adults have it (Judith Herman framework)

🎭 The 5 types of autistic trauma — rejection, masking, sensory, medical, identity-suppression

🤝 The fawn response — how Pearson & Rose (2021) reframed masking as trauma

💔 Rejection Sensitive Dysphoria as trauma symptom (not just neurology)

🚫 Why standard trauma therapy often FAILS autistic adults (and what works)

🟢 Approaches that tend to help: IFS, Polyvagal, Sensorimotor, parts work

📅 Judith Herman's 4 stages of recovery — and why skipping Stage 1 fails

🌳 Self-administered grounding tools (autism-adapted)

🆘 Safety planning for activation, crisis, and high-risk moments

👥 Relationships during recovery — including abusive relationship recognition

🩺 A therapist script that ensures both autism AND trauma get addressed

Grounded in research by Rumball, Kerns, Reuben, Pearson & Rose, Cassidy, Hoover & Kaufman, Judith Herman, Bessel van der Kolk.

Written for:

✓ Autistic adults who suspect trauma layers

✓ Late-diagnosed adults processing accumulated harm

✓ Therapists and partners seeking to understand

20 pages. Crisis resources in 3 places. Trauma-informed pacing throughout.

This is educational support — NOT a replacement for trauma-informed clinical care.

Instant PDF download. Lifetime access.