“The Calm Algorithm” Hack your dopamine and learn the code behind well-being.

Discover how modern life hijacks your brain with constant notifications, instant rewards, and dopamine loops — and learn how to reclaim your focus, energy, and inner peace.

The Calm Algorithm is your ultimate guide to understanding the impact of technology and habits on your mind and environment. Packed with reflections, practical exercises, and insights into personal energy and mental well-being, this book empowers you to reset your internal frequency and live a more balanced, intentional life.

Perfect for anyone seeking clarity, calm, and control in a world that never stops demanding attention.