The Empowered Heart Method

Welcome to the Empowered Heart!

This program has a duration of 12 weeks. Each Sunday, a module will be released starting from May 5th. Each module contains a class and practical exercises to be completed throughout the week before the next module.

Module 1: Learn to design and visualize your goal (05/05/2024)

Module 2: Discover the reasons behind your insecurities and fears. (12/05/2024)

Module 3: Challenge your limiting beliefs system. (19/05/2024)

Module 4: Discover your inner voices (fear, insecurity, jealousy…). (26/05/2024)

Module 5: Learn to calm your negative voices and regain control. (02/06/2024)

Module 6: Free yourself once and for all from validation. (09/06/2024)

Module 7: Learn to forgive and let go of the past to move forward. (16/06/2024)

Module 8: Rediscover your true and authentic self. (23/06/2024)

Module 9: Change your perspective on relationships to generate more love. (30/06/2024)

Module 10: Learn the basic pillars of self-care. (07/07/2024)

Module 11: Integrate all that you have learned in the program. (14/07/2024)

Module 12: Create a plan for the next 6 months to turn your life around. (21/07/2024)

If you have any doubts or questions, please don't hesitate to contact me at info@coachingconpaty.com.

I wish you all the best and good luck on this new journey.

Paty.​