The Lullaby Method

The Lullaby Method is a gentle, effective approach to transforming your newborn's sleep based on the latest pediatric sleep science and real-world parenting experience.

Created by Emma Thompson – pediatric sleep specialist, mother of 3, and former insomniac who has helped more than 42,000 families reclaim their nights…

This simple PDF guide takes just 15 minutes a day to read and implement, empowering you with proven sleep strategies that show results fast.

Your baby will start sleeping through the night and napping predictably. And you'll feel more rested, confident, and in control while enjoying more peaceful family time.