The V-Taper Blueprint

A 12-week program to look wider when your clavicles are narrow or your waist is wide. Side delts trained 3 times a week, separate lat tracks for high and low insertions, and waist-friendly core work. 4 or 5 days a week, or plug it into the Natural Potential Program. Includes 3 bonus guides and a tracker spreadsheet. Instant PDF download.