Understanding Social Anxiety - Helpful Resources For Coping With Sad

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End the anxiety!! Be free from this hopeless feeling

Anxiety is a manifestation of our body in situations where the real danger of something bad happening will not necessarily happen. If we think about the evolution of the human species, anxiety serves as an alarm system that prepares our body to fight or flee in certain situations. Thus, we can say that anxiety is a physiological manifestation of the organism whose main function is to protect us.

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