Vitalis Challenge: Reconnect With Your Best Self In 21 Days

A 21-day wellness reset for real women with real lives.

The Vitalis Challenge is a self-guided 21-day experience designed to help you reconnect with your body, mind, and purpose. It’s not a diet or extreme fitness plan — it’s a reset rooted in self-love, intentional living, and sustainable habits. Whether you feel disconnected, burned out, or just ready for a change, this challenge gives you the tools to build a lifestyle that feels grounded, energizing, and aligned with your goals.

This is about real transformation, not perfection. You’ll learn to show up with intention, build self-trust, and create habits that actually stick.

Who Is It For? Women seeking a more intuitive, self-compassionate lifestyle. Creatives, students, or entrepreneurs who feel overwhelmed. Anyone ready to shift from burnout to balance. Those looking for structure without pressure. This challenge is a path back to yourself.

3 gifts included:

#1: Vitalis Fuel – 15 Recipes for Body & Soul.

#2: The Vitalis Voice – Affirmations & Mindful Journaling Guide.

#3: Vitalis Tracking Sheet – 21-Day Wellness Tracker

The Vitalis Difference. 100% digital and flexible. Rooted in science, mindset, and habit-building. Compassionate and sustainable. Designed for women with real schedules and responsibilities