You Can Quit Smoking

In the last twenty or so years, smoking has lost the

popularity that it once held for many people in nearly every

demographic in the world.

Before this time, it seemed as though everyone would light

up just about anywhere. You would go into a hospital

emergency room and see the doctors and nurses having a

cigarette in the lobby with injured and sick patients who were

smoking cigarettes as well.

Some facts worth noting:

1. Smoking is the #1 cause of death in America responsible

over 400,000 deaths per year.

2. If you combine poor diet, sedentary lifestyle, and obesity,

it will be about 400,000 deaths per year.