Cooking without fear: From zero a cooking with confidence in one month: A beginner's guide with 30 easys recipes and a 30-day plan

You've never cooked. You don't know where to start. And it's perfectly fine.

Cooking is a skill, not a talent. You learn with few bases, a lot of practice and recipes that work. This guide takes you by the hand, step by step, for 30 days, so that you lose your fear of cooking and start enjoying it.

Cooking Without Fear is designed for those who have just become independent, live alone, study abroad or simply never learned to cook. No expensive utensils, no weird ingredients, and no complicated jargon.

Inside you will find: basic safety and hygiene · your minimal kitchen · essential techniques · how to read a recipe · how to flavor and correct a dish · 30 original and simple recipes · 30-day plan · starter shopping list, glossary, table of equivalences and "what do I do if..." guide.

Written in simple language, with measurements in grams and milliliters and equivalents in cups and spoons.

This book is not a nutrition book nor does it replace the advice of a health professional. Consult the official food safety guides for your country.