Add the Done-For-You Meal Plan & Grocery List

Stop wondering what to eat. This done-for-you companion gives you 21 ready-to-cook meals for a full week - breakfast, lunch, and dinner - built around the same plate model as your main program, with portion guidance for bodies over 85kg. Comes with a printable grocery list organized by category, so you walk into the store knowing exactly what to grab. No planning, no guessing, just shop and follow.