HYROX PERFORMANCE PROGRAM

A structured HYROX training program designed for athletes who want to improve their performance, race faster, and become stronger all year round.

Become stronger. Run faster. Perform at your best on race day.

This is more than a program — it’s the start of your new training journey.

Who is this program for?

✅ HYROX Open athletes

✅ HYROX Pro athletes

✅ Athletes preparing for their first HYROX

✅ Anyone wanting to improve running and hybrid fitness

What’s included

Designed to build the engine, strength, and mindset needed to prepare for race day while staying lean, athletic, and consistent all year round.

✅ Weekly HYROX programming (build strength without sacrificing endurance)

✅ Strength training (structured progression; full-body strength workouts/week)

✅ Running sessions (easy runs, thresholds, compromised runs, long run)

✅ HYROX compromised workouts (suitable for Open & Pro; engine-focused sessions)

✅ Mobility & recovery

✅ Race-specific training

This is for you if

✅ You want to compete at hybrid events like HYROX

✅ You want to run faster and further (5K, 10K, half marathon)

✅ You want to maintain lean muscle and stay in great shape without sacrificing endurance

How you’ll progress

✅ Track your weights and progress every session

✅ Periodised programming to help you train hard and smart

✅ Weekly updates so your training stays aligned with your goals

Includes:

✅ Weekly updates

✅ Structured progression

✅ Training calendar

✅ Coach support

Ready to start?

Start your HYROX Training today.

👉 JOIN THE HYROX PERFORMANCE PROGRAM - € 64.99/month