THE NEW SELF DEFENSE by DEMIAN MAIA

The fighter Demian Maia, considered the world's most expressive representative of Jiu-Jitsu in MMA and the Brazilian with the most wins in the UFC, brings his experience as a competitor of the world’s largest combat event, teaching self-defense to all practitioners, martial artists or not.

This course, the result of his experience of more than 30 years competing is based on the techniques of Brazilian Jiu-Jitsu, considered the most efficient martial art ever created in the world. It also incorporates elements of boxing and wrestling, taught in a didactic way with fundamental, intermediate and advanced classes.​There are 8 parts, in more than 80 classes with practical exercises.